THE HISTORY OF PILATES
Joseph Pilates was born in Germany in 1880.
As a child he was afflicted with rickets, asthma and rheumatic fever.
Determined to become physically immune to these complaints, he spent many years
developing his own exercise regime. He became a supreme physical specimen and
following the war he took his regime to New York. Here Pilates was embraced by
the World of elite dance.
Pilates is now taught by Health & Fitness Professionals all over the World. It is especially used by
Physiotherapists to assist in the treatment of back pain, muscular and joint
injuries.
Fees: £8 per session
Health Screening: £8 for 15 mins.
A Health Screening is required if you have not attended Pilates Classes @ The Clinic before.