Pregnancy and available treatment

Pregnancy is a special, unique and private time. Emotions span the full spectrum from excitement and relief to anxiety and fear. We understand this and are here to support you safely through your pregnancy alongside your GP, midwife and family. Causes A lot of women...
Italian Pilates and Mindfulness Retreat

Italian Pilates and Mindfulness Retreat

Take a moment, be still……feel the gentle breeze and the last of the day’s warmth on your skin, listen to the night jar trill, and watch the fireflies as dusk descends on the valley. Welcome to The Retreat. Set in the Umbrian Countryside near Assisi, a place of peace...