We are delighted that Ray is now up and running with his new Bike Fitting Service. He has already completed a couple of assessments with great feedback. Sessions are 1 hour long and include a static bike fitting assessment on a turbo trainer, focussing on bike and rider contact points to establish an optimal position for performance and comfort. You will also receive a breakdown of your physical body composition, including muscle mass, body fat percentage and metabolic age – with the rider being the key element in the efficiency of the bike and ultimate performance.
You will need to bring your bike and wear full cycling clothes including shoes for the session.
Please phone reception at Courtyard for more details or to book a session.