What it is
Dietetics is the application of evidence based nutritional recommendations with the aim of improving a client’s health and wellbeing. A Dietitian is well placed to address clinical concerns such as blood sugar and cholesterol lowering as well as non-therapeutic needs such as meal planning and sport performance improvement.
Common conditions that a Dietitian can help with include the management of Irritable Bowel Syndrome (IBS) and the reduction of associated symptoms, weight management concerns and improving a client’s relationship with food, guidance on food exclusion for therapeutic needs such as coeliac disease or lactose intolerance. Nutrient imbalances, either excess or deficiency is another common area which a Dietitian can help address to help boost energy and mood.
What to expect
In a consultation you can expect the Dietitian to establish a full medical and social history which will allow them to identify your needs and the influences on your eating habits. Once a background is determined we will discuss your goals and desired outcomes, formulating a plan which puts you at the centre. Ongoing support from the Dietitian will include regular email or telephone contact, provision of meal plans and diet sheets if necessary and plan adjustment as you move towards your desired goal. As a Dietitian, all recommendations delivered are evidence based and maintain safety and efficacy at their core.
What will it cost?
Please click here to see a list of all our prices.
Ian will be running an Advanced Nutrition Workshop on Saturday 28th October 10am-1pm.
For those of you who want the finer detail. The cost of the workshop is £30
Call Reception to reserve your place 01453 548119.
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View our price list
Have a look at our price list and give us a call if you have any questions.
Contact us to book your next appointment with our team today.
Meet our Therapists
Nutrition and the psychology of health behaviours fascinate me. I enjoy learning about pathology and how the body responds to food. However, my main satisfaction comes from helping people overcome barriers to health, improving their quality of life.
Here’s What Our Clients Think of Us
For Karla (Hypnotherapist)
“I was here on 3-day work experience. The first day I was nervous but there was a ‘family atmosphere’ where everyone was really welcoming and made me feel comfortable. I enjoyed every minute and would love to come again.”Charlie Edwards
For Vicky (Vim and Vigour)
“I am now nearing the end of my second course of Vim and Vigour sessions. I must say, along with thoroughly enjoying myself I have noticed an improvement in my balance, core strength and flexibility over this period. My thanks go to Vicky who has focused the activities towards my particular needs and has also raised my awareness of how to combat the ageing issues my body is facing. Thank you.”Karen McDonald
For Jo (Physiotherapy)
“I have to say that in all my years, working and coaching, and being treated myself, that was one of the finest pieces of work I’ve ever witnessed. My daughter is a very complex, head strong young lady. I am truly in awe of the way Jo took on the mental and physical challenges in a way she could accept. Very grateful for all you’ve done”Tony Hillman
For Jo Roberts (Equipment Based Pilates)
“Over the last 2 years of rehab, I’ve done lots of different exercises, some extreme that have worked me hard. This is the only one that I’ve had to ask to stop mid-session to get a drink of water, that’s how hard it pushes you, do not underestimate this fantastic form of exercise.”Jerry Fowler
Ready to Make a Change?
Making that first appointment is the most important part. If you’re not quite sure what you need don’t worry, give us a call or send an email. Our job is to help you find the best way forward with the most appropriate treatment plan or class for you.