Dursley Class Times

Find out the times for our pilates, TRX, Nia Dance, Tai Chi, Ashtanga and Pregnancy Yoga classes, in Dursley and our Satellite Clinics below.

If you have any questions about our class times and availability contact us today.

TRX – Dursley

Tuesday           7 – 8pm           Ray Fielding  –  Mixed ability

Wednesday      8.15-9.15pm   Rich Lee – Beginners

Thursday         7 – 8pm           Ray Fielding  – Mixed ability

Thursday         8.15 – 9.15pm   Ray Fielding – Mixed ability

 

Nia Dance

Monday           6.30 – 7.30pm             Geri Timmins

 

Tai Chi

Friday              11.15 – 12.15pm         Mark Collins

 

 

Pregnancy Yoga

Saturday          10.00 – 11.30am         Theresa Bartlett

 

Vim and Vigour

Thursday          9.30 – 10:15am         Vicky Baker – Mixed ability

Thursday          10:30 – 11:30am         Vicky Baker – Initial/beginners

Thursday          11:45 – 12:30pm         Vicky Baker – Mixed ability

 

For pilates class times across our various locations please visit the pilates page.

Our Services

Clinical Services

We offer a huge range of services with a host of dedicated staff to help you find the service that’s right for you.

Complementary Treatments

We provide opportunities for relaxation and recuperation with yoga, pilates, acupuncture and massage.

Classes

Have a look at our Classes page to see which class suits you best then give us a ring on 01453 548119 for more information.

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Talk to us

Contact us to book your next appointment with our specialist team.

Here’s What Our Clients Think of Us

For Karla (Hypnotherapist)

“I was here on 3-day work experience. The first day I was nervous but there was a ‘family atmosphere’ where everyone was really welcoming and made me feel comfortable. I enjoyed every minute and would love to come again.”

Charlie Edwards

For Vicky (Vim and Vigour)

“I am now nearing the end of my second course of Vim and Vigour sessions. I must say, along with thoroughly enjoying myself I have noticed an improvement in my balance, core strength and flexibility over this period. My thanks go to Vicky who has focused the activities towards my particular needs and has also raised my awareness of how to combat the ageing issues my body is facing. Thank you.”

Karen McDonald

For Jo (Physiotherapy)

“I have to say that in all my years, working and coaching, and being treated myself, that was one of the finest pieces of work I’ve ever witnessed. My daughter is a very complex, head strong young lady. I am truly in awe of the way Jo took on the mental and physical challenges in a way she could accept. Very grateful for all you’ve done”         

Tony Hillman

 For Jo Roberts (Equipment Based Pilates)

“Over the last 2 years of rehab, I’ve done lots of different exercises, some extreme that have worked me hard. This is the only one that I’ve had to ask to stop mid-session to get a drink of water, that’s how hard it pushes you, do not underestimate this fantastic form of exercise.”

Jerry Fowler

Ready to Make a Change?

Making that first appointment is the most important part. If you’re not quite sure what you need don’t worry, give us a call or send an email. Our job is to help you find the best way forward with the most appropriate treatment plan or class for you.