Important: Coronavirus

Important: Coronavirus

Current guidance from government and our professional bodies advises us as follows:- Online or telephone appointments are still the safest option and should be used where possible.  We can however offer risk assessed, face to face appointments for all cases including...

My Desert Island Exercise

My Desert Island Exercise

If I was told, for some reason that I could only ever teach one exercise (a new government tax on exercise prescription perhaps) I would choose, drum roll please………… the shoulder bridge! Why? Because with this fabulous exercise you get so much bang for your buck. This...

Our Christmas Opening Times

Our Christmas Opening Times

During the Christmas period, we will be giving our team some well deserved time off to relax and enjoy with their friends and family. Please find our Christmas opening times below. Our Christmas opening times are: Tuesday 24th December - Open to 12:30 Wednesday 25th...

Sports Injury Prevention

Sports Injury Prevention

I was lucky to attend a recent session organised for the Wotton under Edge youth hockey players by Prof. Mark De Ste Croix on sports injury prevention. Mark is Professor of Paediatric Sport and Exercise at the University of Gloucestershire. As well as having published...

How can a Physio Help You?

How can a Physio Help You?

There is no typical day in the life of a physio. Sometimes we are called musculoskeletal therapists which means that any problem you might have with your bones, joints, muscles, nerves, tendons, ligaments or even your connective tissue, falls under our remit.In any...

In Defence of Moderation

In Defence of Moderation

Moderation is a boring word. I don’t like saying it and it is hardly motivating. It doesn’t invoke images of success or promise great results and by its very definition implies a state of averageness. Yet, when it comes to your diet and fitness efforts moderation is...

Expansion of our Malmesbury Services

Expansion of our Malmesbury Services

We are pleased to announce the expansion of our services in Malmesbury and the surrounding area through the purchase of the Malmesbury Chiropractic Clinic (MCC).  The purchase follows the retirement of the existing clinic owner Chris le Fleming who has been practicing...

Shoulder dislocation +/- fracture, a common skiing injury

Shoulder dislocation +/- fracture, a common skiing injury

Approximately 4 to 11% of all snow sports injuries occur at the shoulder. Whilst the shoulder is the most fantastically mobile joint, what we gain in mobility we lose in stability, making it particularly vulnerable if we fall. The most common injuries include fractures, dislocations and soft tissue damage, primarily to the Rotator Cuff muscles.

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