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Classes Timetable

Pilates Classes in Dursley

Consider joining one of our Dursley Pilates classes today and you will notice the benefits of our Pilates programme delivered by our exceptionally trained Chartered Physiotherapists and Chiropractors.

Their expertise will provide you with tailored exercises and routines to aid you with the rehabilitation process and strengthen certain areas of weakness.

All participants are required to complete a one-to-one assessment before joining a class.

Beginners Classes

Monday
  • 10:00am – 11:00am Jo Turner
  • 11:15am – 12:00pm Jo Turner
  • 1:30pm – 2:15pm Jo Turner
  • 4:00pm – 5:00pm Abigail Cooper
  • 8:00pm – 9:00pm Maxine Mellerup
Tuesday
  • 8:45am – 9:45am Pippa Sawtell
  • 11:10am -12:10pm Jo Beeston
  • 12:20pm - 1:20pm Helen Cann
Wednesday
  • 10:20am – 11:20am Maxine Mellerup
  • 12:45pm – 1:45pm Jo Beeston
Thursday
  • 5:00pm – 6:00pm Zoe Stimpson
Friday
  • 10:00am – 11:00am Pippa Sawtell
  • 12:30pm – 1:30am Helen Cann

Intermediate Classes

Tuesday
  • 10:00am – 11:00am Jo Beeston
  • 6:15pm – 7:15pm Jo Beeston
Wednesday
  • 6:15pm – 7:15pm Jo Beeston

Mixed Classes

Monday
  • 5:15pm – 6:15pm Abigail Cooper
  • 6:45pm – 7:45pm Maxine Mellerup
Tuesday
  • 7.30pm – 8:30pm Jo Beeston
Wednesday
  • 9:10am – 10:10pm Maxine Mellerup
  • 11:30am – 12:30pm Jo Turner
  • 7:30pm – 8:30pm Jo Beeston
Thursday
  • 12:20pm – 1:20pm Holly Griffiths
  • 1:30pm – 2:30pm Holly Griffiths
  • 6:15pm – 7:15pm Zoe Stimpson
  • 7:30pm – 8:30pm Zoe Stimpson
Friday
  • 8:45am – 9:45pm Pippa Sawtell
  • 4:00pm – 5:00pm Helen Cann
Saturday
  • 8:30am – 9:30am Jo Beeston

Speciality Classes for Horse Riders

Tuesday
  • 1:30pm – 2:30pm Helen Cann

Speciality Classes for Gentle Pilates

Monday
  • 1:00pm – 1:45pm Jo Turner
Thursday
  • 11:15am - 12:00pm Maxine Mellerup

Pilates Classes in Hillesley

Join one of our amazing Hillesley Pilates classes today, and benefit from our Pilates programme undertaken by the highly professional and exceptionally trained, Chartered Physiotherapists as part of our team.

Their expert skills will provide you with effective exercises and routines to help you through the rehabilitation process and aid your certain areas of weakness.

All participants are required to complete a one-to-one assessment before joining a class.

Class Times and Instructors

Wednesday
  • 9:00am – 10:00am Jo Turner

Pilates Classes in Wotton-under-Edge

If you join one of our Wotton-under-Edge Pilates classes today you will benefit from a Pilates programme delivered by our exceptionally trained Chartered Physiotherapists.

Their levels of expertise will provide you with tailored exercises and routines to help with rehabilitation and re-strengthen your specific areas of weakness.

All participants are required to complete a one-to-one assessment before joining a class.

Class Times and Instructors

Civic Centre

Monday
  • 12:40pm – 1:40pm Helen Cann
  • 1:50pm – 2:50pm Helen Cann
  • 3:00pm – 4:00pm Helen Cann
Friday
  • 9:00am – 10:00am Helen Cann
  • 10:15am – 11:15am Helen Cann

British School

Tuesday
  • 6:00pm – 7:00pm Jo Turner
  • 7:15pm – 8:15pm Jo Turner

United Church

Wednesday
  • 10:00am – 11:00am Abigail Cooper
  • 11:15am – 12:15pm Abigail Cooper

Pilates Classes in Cheltenham

Why not join one of the Cheltenham Pilates classes we offer today and unleash the benefits from our Pilates programme delivered by our highly experienced and professionally Chartered Physiotherapists.

The exclusive Pilates exercises and routines they offer help with rehabilitation and strengthen your weak-spots.

All participants are required to complete a one-to-one assessment before joining a class.

Class Times and Instructors

Stanton Hall – Cheltenham

Wednesday
  • 9:10am – 10:10am Pippa Sawtell

Pilates Classes in Charfield

Join one of our amazing Charfield Pilates classes today, and benefit from our Pilates programme undertaken by the highly professional and exceptionally trained, Chartered Physiotherapists as part of our team.

Their expert skills will provide you with effective exercises and routines to help you through the rehabilitation process and aid your certain areas of weakness.

All participants are required to complete a one-to-one assessment before joining a class.

Class Times and Instructors

Charfield – Charfield Memorial Hall

Thursday
  • 1:15pm – 2.15pm Clare Hornby
Testimonials

Real Experiences, Real Results

Mrs Amanda Burleigh

Physiotherapy - Sam Lane

Very professional and talked through everything he was gonna do and made sure I was comfortable with it all

Mr Rob Kerley

Physiotherapy - Katie den Os

As normally the case my treatment from Katie was absolutely first class. Katie is not just efficient and experienced but extremely personable. Thank you Katie. Rob

Mr Peter Ashman

Physiotherapy - Helen Cann

Excellent consultation, very helpful. Given advice and exercises to aid recovery

Mr Rod Marlowe

Physiotherapy - Ray Fielding

Excellent and very sympathetic

Mrs Gabby Craggs

Chiropractic - Katarina Sveder-Cain

Katarina was really helpful in diagnosing the root of my pain very quickly and the following treatment was great.

Physiotherapy - Ray Fielding

Ray’s experience and knowledge, his reassuring manner and professionalism immediately put me at ease and ensured an excellent outcome. Thank you.

Will Lucas

Physiotherapy - Sam Lane

I had been in constant pain for 3 weeks with a trapped sciatica nerve. Upon going to physio Sam Lane analysed my problem and gave me physio treatment. I left the session pain free and haven’t had pain since. Excellent analysis of the problem and first class treatment.

Tess

Physiotherapy - Matt Sherrington

Physio session today with Matt was really helpful and I can’t speak highly enough of his care and attention. Have recommended him to several friends and family during the time he’s been helping me who have also found his approach very beneficial.

Sally

Chiropractic - Holly Griffiths

I am very picky about who I go to for treatments. I greatly appreciate that Holly gets the body-mind-emotions link and listens to what’s going on in my life that creates the tensions and mis-alignments in my body and can adapt how she works to most benefit me. I like her calm, attentive and sympathetic manner, too.