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Katy Rosewood

Katy Rosewood

Personal Trainer, Sport and Exercise Psychologist in Training, Athletic Skills Model Instructor
Biography

Meet Katy

Hi, I’m Katy a personal trainer passionate about empowering others to feel stronger, healthier, and more confident. I’ve always loved being active, taking part in sports like badminton, judo, and athletics. These days, I row competitively in Head of the River Races and Regattas.
Alongside my work as a personal trainer, I’m currently training to become a Sport and Exercise Psychologist, following a 25-year career as an NHS nurse. I’m studying with the Chartered Association of Sport and Exercise Sciences (CASES) and will be registered with the Health and Care Professions Council (HCPC) upon completion. I also hold a CIMSPA Level 3 Personal Trainer qualification and am an Advanced Athletic Skills Model Instruction.
My approach combines my experience in nursing, psychology, and fitness to create a personalised, supportive environment for every client. I’m particularly passionate about helping people rebuild confidence and strength—especially during or after injury, surgery, or major life changes.
I work with a wide range of clients, including:
  • Those who experience gym anxiety
  • Those returning from injury or surgery
  • Individuals going through the menopause
  • Those looking for a gender affirming personal trainer
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Other Team Members

Matt Sherrington

Clinic Director and Physiotherapist
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Jo Turner

Clinic Director, Physiotherapist, Pilates Instructor and Life Coach
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Clare Hornby

Physiotherapist and Pilates Instructor
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Maxine Mellerup

Physiotherapist and Pilates Instructor
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Joanne Beeston

Physiotherapist, Pilates Instructor and Concussion Management Practitioner
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Helen Cann

Physiotherapist, JEMS Practitioner, Pilates Instructor
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Philippa Sawtell

Physiotherapist and Pilates Instructor
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Zoe Stimpson

Pilates Instructor
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 Ray Fielding

Physiotherapist and Bike Fitting Specialist
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Rich Lee

Physiotherapist
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Vicky Baker

Physiotherapist
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Tom Freeman

Physiotherapist
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Sam Lane

Physiotherapist and Sports Injury, Rehabilitation and Strength & Conditioning Specialist
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Emma Oliver

Physiotherapist and Pelvic Health Specialist
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Abi Cooper

Pilates Instructor
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Holly Griffiths

Chiropractor and Pilates Instructor
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Katarina Sveder-Cain

Chiropractor, Headache and Migraine Specialist
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Mary Beth Staddon

Sport and Therapeutic Massage Therapist
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Jennifer Jones

Complementary Therapist
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Sally Webb

Acupuncturist - Traditional Chinese Medicine
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Testimonials

Real Experiences, Real Results

 
 
 
 
 
 
 
  
 
 
 
 Posted on Google Google 
 
 Linda Squire profile picture 
 
 
 Linda Squire 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
I was examined for left back pain and also an old left shoulder issue. I was assessed efficiently, examined constructively, treated and given suitable exercises within my initial appointment. I found the appointment very beneficial.
  
 
  
 
 
 
 Posted on Google Google 
 
 Jo Kendall profile picture 
 
 
 Jo Kendall 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
First appointment with Robert.  He identified my issue within a couple of minutes, I’m confident my foot pain will be resolved with the inserts I need.  Very happy and fingers crossed 🤞. Robert was very approachable and efficient.
  
 
  
 
 
 
 Posted on Google Google 
 
 S profile picture 
 
 
 S 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Ray Fielding is a great physiotherapist and comes across as a genuine, caring, lovely guy.  I trust him to give me sound advice and treatment to the best of his ability, because he is honest and open about what the latest science says. He clearly cares about professional development and doing a good job.   He always listens carefully and answers questions or concerns and makes me feel looked after.  He has helped me a great deal and I appreciate that.

Reception staff staff are always professional, helpful and friendly too.  Thumbs up for them.

Not very impressed by a couple of other therapists I've seen in previous years at Courtyard, but I'm glad I found Ray, so he has earned this 5 star review for the clinic.
  
 
  
 
 
 
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 Kenneth Hibbitt profile picture 
 
 
 Kenneth Hibbitt 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
So pleased with treatment I received from Sam, excellent.!
Kenny
  
 
  
 
 
 
 Posted on Google Google 
 
 Dot Newton profile picture 
 
 
 Dot Newton 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Everyone who has treated me has always been courteous  and knowledgeable.
Recommend
  
 
  
 
 
 
 Posted on Google Google 
 
 Rich James profile picture 
 
 
 Rich James 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Friendly, effective, would definitely recommend
  
 
  
 
 
 
 Posted on Google Google 
 
 Linda Spratling profile picture 
 
 
 Linda Spratling 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Friendly, professional and interested in the particulars of the physical problem I was dealing with. Completed a thorough physical investigation and provided appropriate treatment with the offer of future after care.
  
 
  
 
 
 
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 Nicola Hopkins profile picture 
 
 
 Nicola Hopkins 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
Amazing experience with vicky. Treatment for vertigo she is very passionate about her work that comes across when explaining what is causing the problem. She explained everything that she was going to do and gave me exercises to do at home. Treatment is really helping. Would definitely recommend her to anyone.
  
 
  
 
 
 
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 Lucie Walker profile picture 
 
 
 Lucie Walker 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google. 
I've been seeing Sally for about 20 years. She is part of my health regime 👍 keeps me on track. She's very intuitive and caring ♥️

Nick Potter

Therapeutic Massage - Jennifer Jones
10 June 2026
Best massage, look forward to my hour and a half and it always goes too quickly

Miss Denise Higgins

Women's Health Physiotherapy - with Mrs Emma Oliver
11 June 2026
Understood my issues and came up with exercises and other guidance to try until I see her next. Friendly and understanding

Tricia Henderson-Ross

Physiotherapy Follow Up with Helen Cann
9 June 2026
Great care- thanks Helen

Mr Leon Hill

Physiotherapy Follow Up with Sam Lane
10 June 2026
Very professional 👏

Anne Burrell

Jo B Follow Up - Physiotherapy with Jo Beeston
9 June 2026
Exceptional in every way!

Mrs Annie Higgs

Jo B Follow Up - Physiotherapy with Jo Beeston
10 June 2026
As always Jo was both effective and personable in delivering help for my back pain.

Mrs Alison Zimmer

Physiotherapy Initial Assessment with Helen Cann
9 June 2026
Helen made me feel comfortable and safe. She was thorough and reassuring. She explained everything well. I felt more positive when I left.

Mrs Amanda Burleigh

Physiotherapy - Sam Lane

Very professional and talked through everything he was gonna do and made sure I was comfortable with it all

Mr Rob Kerley

Physiotherapy - Katie den Os

As normally the case my treatment from Katie was absolutely first class. Katie is not just efficient and experienced but extremely personable. Thank you Katie. Rob

Mr Peter Ashman

Physiotherapy - Helen Cann

Excellent consultation, very helpful. Given advice and exercises to aid recovery

Mr Rod Marlowe

Physiotherapy - Ray Fielding

Excellent and very sympathetic

Mrs Gabby Craggs

Chiropractic - Katarina Sveder-Cain

Katarina was really helpful in diagnosing the root of my pain very quickly and the following treatment was great.

Physiotherapy - Ray Fielding

Ray’s experience and knowledge, his reassuring manner and professionalism immediately put me at ease and ensured an excellent outcome. Thank you.

Will Lucas

Physiotherapy - Sam Lane

I had been in constant pain for 3 weeks with a trapped sciatica nerve. Upon going to physio Sam Lane analysed my problem and gave me physio treatment. I left the session pain free and haven’t had pain since. Excellent analysis of the problem and first class treatment.

Tess

Physiotherapy - Matt Sherrington

Physio session today with Matt was really helpful and I can’t speak highly enough of his care and attention. Have recommended him to several friends and family during the time he’s been helping me who have also found his approach very beneficial.

Sally

Chiropractic - Holly Griffiths

I am very picky about who I go to for treatments. I greatly appreciate that Holly gets the body-mind-emotions link and listens to what’s going on in my life that creates the tensions and mis-alignments in my body and can adapt how she works to most benefit me. I like her calm, attentive and sympathetic manner, too.