Katie den Os
Physiotherapist, Pilates Instructor, Strength and Conditioning Specialist
Biography
Meet Katie Den Os
I am a physiotherapist with a strong background in musculoskeletal care and sport, bringing together clinical expertise and a performance-based approach to rehabilitation. I trained in the Netherlands, where my early career combined physiotherapy with strength and conditioning and rugby coaching.
Before qualifying as a physio, I coached top-level men’s rugby in the Netherlands and worked with the national team as both a forwards coach and strength and conditioning lead. My own sporting journey has also shaped my career. I represented England in rugby from the age of 16 and spent two seasons playing representative rugby in New Zealand, where my passion for physiotherapy and performance rehab really took root.
Today, I enjoy working with a wide range of clients, from those returning after injury or managing pain, to people striving to reach their performance goals. My focus is on helping you move better, recover fully, and build lasting strength and resilience.