What our Clients Say About Us…..

For Jo, Ella, Ian
(The Retreat)

“A truly magical week, exemplified by the fairy fireflies.”
“Heaven with the lid off.”

Feedback from the Retreat

For Karla (Hypnotherapist)

“Karla helped me through a very black time in my life and helped me see a way forward when I couldn’t. She helped me to rationalise, and to find positive ways of thinking that have had a profound effect. Even now, over a year later I am a much more positive person. I also found after a few sessions with her, I was increasingly able to relax quickly and deeply, both with her and using her CD (I had struggled using other methods such as meditation) I still use her CD regularly, and learned how to self-hypnotise; both methods bring complete relaxation in body and mind, which is wonderful. I have a lot to thank Karla for”

“I was here on 3-day work experience. The first day I was nervous but there was a ‘family atmosphere’ where everyone was really welcoming and made me feel comfortable. I enjoyed every minute and would love to come again.”

 

Charlie Edwards

For Ed
(Physiotherapy)

“I would like to thank Ed very much for his help/treatment”

Tony Hillman

For Vicky
(Vim and Vigour)

“After having been unwell with balance problems for two years, I had completely lost confidence and was afraid to move much. Vicky has been fantastic – giving me achievable goals and supporting me brilliantly. I hadn’t realised how much my fears were limiting me, and am so pleased to be overcoming them, and gradually increasing my fitness, mobility and confidence. It’s a really lovely, friendly group and I can’t recommend it highly enough”

 

Ruth Armes

For Jo, Ella & Ian
(The Retreat)

“A moments impulse to come on this Retreat – a lifetime of happy memories. Thank you!”

Feedback from the Retreat

For Vicky
(Vim and Vigour)

“I am now nearing the end of my second course of Vim and Vigour sessions. I must say, along with thoroughly enjoying myself I have noticed an improvement in my balance, core strength and flexibility over this period. My thanks go to Vicky who has focused the activities towards my particular needs and has also raised my awareness of how to combat the ageing issues my body is facing. Thank you.”

Karen McDonald

For Jen
(Reflexology)

“Very relaxing. I feel rejuvenated as if all my energy is going the right way. I feel glowing”

Tony Hillman

For Vicky
(Vim and Vigour)

“The Vim and Vigour classes I have been attending have been wonderful in giving me back my confidence. Following pain and health issues, the classes have given me relief and improved my well-being. Much credit must be given to Vicky, our Physio.
Highly recommended.”

Shirley Smith

For Jo, Ella & Ian
(The Retreat)

“So many firsts and so much joy. First Pilates class, first class, first group holiday, first professional tree climb, first visit to Assisi…..fabulous”

Feedback from the Retreat

For Jo Roberts
(Equipment Based Pilates)

“Over the last 2 years of rehab I’ve done lots of different exercises, some extreme that have worked me hard. This is the only one that I’ve had to ask to stop mid-session to get a drink of water, that’s how hard it pushes you, do not underestimate this fantastic form of exercise.”

Jerry Fowler

For Vicky
(Vim and Vigour)

“It’s never too late to exercise again. My energy and confidence levels have improved. Vicky, our Physio watches and advises us which is what makes the difference. The small group has been together all the way through, giving that all-important social contact”

Julie Harris

For Jo, Ella, Ian
(The Retreat)

“When I came to Casa Rosa, my mind was empty and now it is full. My core was loose and now it is centred. My view of trees and landscapes was flat and now it is rounded. Thank you, Jo, Ella and Ian for opening my mind and my body to new experiences”

Feedback from the Retreat

For Jo
(Physiotherapy)

“I have to say that in all my years, working and coaching, and being treated myself, that was one of the finest pieces of work I’ve ever witnessed. My daughter is a very complex, headstrong young lady. I am truly in awe of the way Jo took on the mental and physical challenges in a way she could accept. Very grateful for all you’ve done”         

Tony Hillman

Our Services

Clinical Services

We offer a wide range of clinical services from Physiotherapy to Sports massage.

Complementary Treatments

We provide opportunities for relaxation and recuperation with yoga, pilates, acupuncture and massage.

Classes

Have a look at our Classes page to see which class suits you best.

Sign up to our newsletter

Join our newsletter subscriber list to keep up to date with our latest news.

h

Latest news

Take a look at our blog for our latest news and useful information.

w

Talk to us

Contact us to book your next appointment with our specialist team today.

Here’s What Our Clients Think of Us

For Karla (Hypnotherapist)

“I was here on 3-day work experience. The first day I was nervous but there was a ‘family atmosphere’ where everyone was really welcoming and made me feel comfortable. I enjoyed every minute and would love to come again.”

Charlie Edwards

For Vicky (Vim and Vigour)

“I am now nearing the end of my second course of Vim and Vigour sessions. I must say, along with thoroughly enjoying myself I have noticed an improvement in my balance, core strength and flexibility over this period. My thanks go to Vicky who has focused the activities towards my particular needs and has also raised my awareness of how to combat the ageing issues my body is facing. Thank you.”

Karen McDonald

For Jo (Physiotherapy)

“I have to say that in all my years, working and coaching, and being treated myself, that was one of the finest pieces of work I’ve ever witnessed. My daughter is a very complex, head strong young lady. I am truly in awe of the way Jo took on the mental and physical challenges in a way she could accept. Very grateful for all you’ve done”         

Tony Hillman

 For Jo Roberts (Equipment Based Pilates)

“Over the last 2 years of rehab, I’ve done lots of different exercises, some extreme that have worked me hard. This is the only one that I’ve had to ask to stop mid-session to get a drink of water, that’s how hard it pushes you, do not underestimate this fantastic form of exercise.”

Jerry Fowler

Ready to Make a Change?

Making that first appointment is the most important part. If you’re not quite sure what you need don’t worry, give us a call or send an email. Our job is to help you find the best way forward with the most appropriate treatment plan or class for you.