Pilates Classes in Wotton Under Edge
What you need to know about our Wotton Under Edge Pilates Classes
If you join one of our Wotton Under Edge Pilates classes today you will benefit from a pilates programme delivered by our exceptionally trained Chartered Physiotherapists.
Their levels of expertise will provide you with tailored exercises and routines to help with rehabilitation and re-strengthen your specific areas of weakness.
We recommend that all new participants first complete a 1-2-1 assessment with one of our instructors to identify your class level and specific advice that will provide you with the most benefit.
Class Times and Instructors
| Civic Centre | ||
| Monday | 12.40 – 1.40pm | Helen Cann |
| Monday | 1.50 – 2.50pm | Helen Cann |
| Monday | 3.00 – 4.00pm | Helen Cann (Gentle Pilates) |
| Friday | 9.00 – 10.00am | Helen Cann |
| Friday | 10.15 – 11.15am | Helen Cann |
| British School | ||
| Tuesday | 6.00 – 7.00pm | Jo Turner |
| Tuesday | 7.15 – 8.15pm | Jo Turner |
To find out more about the availability of any of our Wotton Under Edge classes please get in touch with our team directly.
Here’s What Our Clients Think of Us
For Karla (Hypnotherapist)
“I was here on 3-day work experience. The first day I was nervous but there was a ‘family atmosphere’ where everyone was really welcoming and made me feel comfortable. I enjoyed every minute and would love to come again.”
For Vicky (Vim and Vigour)
“I am now nearing the end of my second course of Vim and Vigour sessions. I must say, along with thoroughly enjoying myself I have noticed an improvement in my balance, core strength and flexibility over this period. My thanks go to Vicky who has focused the activities towards my particular needs and has also raised my awareness of how to combat the ageing issues my body is facing. Thank you.”
For Jo (Physiotherapy)
“I have to say that in all my years, working and coaching, and being treated myself, that was one of the finest pieces of work I’ve ever witnessed. My daughter is a very complex, head strong young lady. I am truly in awe of the way Jo took on the mental and physical challenges in a way she could accept. Very grateful for all you’ve done”
For Jo Roberts (Equipment Based Pilates)
“Over the last 2 years of rehab, I’ve done lots of different exercises, some extreme that have worked me hard. This is the only one that I’ve had to ask to stop mid-session to get a drink of water, that’s how hard it pushes you, do not underestimate this fantastic form of exercise.”
Ready to Make a Change?
Making that first appointment is the most important part. If you’re not quite sure what you need don’t worry, give us a call or send an email. Our job is to help you find the best way forward with the most appropriate treatment plan or class for you.