Pilates Classes in Dursley

What you need to know about our Dursley Pilates Classes

Consider joining one of our Dursley Pilates classes today and you will notice the benefits of our pilates programme delivered by our exceptionally trained Chartered Physiotherapists.

Their expertise will provide you with tailored exercises and routines to aid you with the rehabilitation process and strengthen certain areas of weakness.

We recommend that all new participants first complete a 1-2-1 assessment with one of our instructors to identify your class level and specific advice that will provide you with the most benefit.

 

2022 Class Schedule

Term one – 6/7 weeks – Tuesday 4th January – Saturday 19th February (Payment Date: Monday 3rd January £70 – 7 weeks, £60 – 6 weeks)

Term Two – 6 weeks – Monday 28th February – Saturday 9th April – (Payment Date: Saturday 19th February £60 – 6 weeks)

Term Three – 4/5 weeks – Monday 25th April – Saturday 28th May – Bank Holiday Monday 2nd May (Payment Date: Saturday 9th April  £50 – 5 weeks, £40 – 4 weeks)

Term Four – 7 weeks – Monday 6th June – Saturday 23rd July (Payment date: Saturday May 28th £70 – 7 weeks, £60 – 6 weeks)

Summer Term –  6 weeks – Monday 25th July – Saturday 3rd September (Payment: at time of booking)

Term Five – 7 weeks –  Monday 5th September – Saturday 22nd October (Payment Date: Saturday 28th August £70)

Term Six – 7 weeks –  Monday 31st October – Saturday 17th December (Payment Date – Saturday 22nd October £70)

 

Class Times and Instructors

 

Beginners Classes

 
Monday 10.00am – 11.00am Jo Turner
Monday 8.00am – 9.00pm Maxine Mellerup
Tuesday 11.10am – 12.10pm Jo Beeston
Tuesday 12.20pm -1.20pm Helen Cann
Wednesday 10.20am – 11.20am Maxine Mellerup
Wednesday 5.00pm – 6.00pm Zoe Stimpson
Thursday 10.45am – 11.45am Nicky Travlos
Friday 10.00am – 11.00am Pippa Sawtell
Friday 12.30pm – 1.30pm Helen Cann

 

Mixed Ability Classes

 
Monday 6.45pm – 7.45pm Maxine Mellerup
Tuesday 5.00pm – 6.00pm Pippa Sawtell
Wednesday 7.30pm – 8.30pm Jo Beeston
Thursday 6.15pm – 7.15pm Zoe Stimpson
Thursday 7.30pm – 8.30pm Zoe Stimpson
Friday 8.45am – 9.45am Pippa Sawtell
Friday 4.00pm – 5.00pm Helen Cann
Saturday 8:30am – 9:30am Jo Beeston

 

Intermediate Classes

 
Tuesday 10.ooam – 11.00am Jo Beeston
Tuesday 6.15pm – 7.15pm Jo Beeston
Wednesday 9.15am – 10.15am Maxine Mellerup
Wednesday 6.15pm – 7.15pm Jo Beeston

 

Advanced Classes

 
Monday 11.15am – 12.15pm Jo Turner
Tuesday 7.30pm – 8.30pm Jo Beeston
Wednesday 11.30am – 12.30pm Jo Turner

 

Speciality Classes for Horse Riders

 
Tuesday 1.30pm – 2.30pm Helen Cann

 

Speciality Classes for Chronic Pain

 
Monday 1.00pm – 1.45pm Jo Turner
To find out more about the availability of any of our Dursley classes please get in touch with our team directly.

Here’s What Our Clients Think of Us

For Karla (Hypnotherapist)

“I was here on 3-day work experience. The first day I was nervous but there was a ‘family atmosphere’ where everyone was really welcoming and made me feel comfortable. I enjoyed every minute and would love to come again.”

Charlie Edwards

For Vicky (Vim and Vigour)

“I am now nearing the end of my second course of Vim and Vigour sessions. I must say, along with thoroughly enjoying myself I have noticed an improvement in my balance, core strength and flexibility over this period. My thanks go to Vicky who has focused the activities towards my particular needs and has also raised my awareness of how to combat the ageing issues my body is facing. Thank you.”

Karen McDonald

For Jo (Physiotherapy)

“I have to say that in all my years, working and coaching, and being treated myself, that was one of the finest pieces of work I’ve ever witnessed. My daughter is a very complex, head strong young lady. I am truly in awe of the way Jo took on the mental and physical challenges in a way she could accept. Very grateful for all you’ve done”         

Tony Hillman

 For Jo Roberts (Equipment Based Pilates)

“Over the last 2 years of rehab, I’ve done lots of different exercises, some extreme that have worked me hard. This is the only one that I’ve had to ask to stop mid-session to get a drink of water, that’s how hard it pushes you, do not underestimate this fantastic form of exercise.”

Jerry Fowler

Ready to Make a Change?

Making that first appointment is the most important part. If you’re not quite sure what you need don’t worry, give us a call or send an email. Our job is to help you find the best way forward with the most appropriate treatment plan or class for you.