Pilates Classes in Dursley

What you need to know about our Dursley Pilates Classes

Consider joining one of our Dursley Pilates classes today and you will notice the benefits of our pilates programme delivered by our exceptionally trained Chartered Physiotherapists.

Their expertise will provide you with tailored exercises and routines to aid you with the rehabilitation process and strengthen certain areas of weakness.

We recommend that all new participants first complete a 1-2-1 assessment with one of our instructors to identify your class level and specific advice that will provide you with the most benefit.

 

2021 Class Schedule

Term one – 6 weeks – Monday 4th January – Saturday 13th February (Payment Date: 18th December 2020 £60) 

Term Two – 6 weeks – Monday 22nd Feb – Thursday 1st April – Bank Holiday Friday 2nd April no class Saturday 3rd April (Payment Date: 12th February £60 – 6 weeks, £50 – 5 weeks)

Term Three – 6 weeks – Monday 19th April – Saturday 29th May – Bank Holiday 3rd May (Payment Date: Friday 9th April – £60 – 6 weeks, £50 – 5 weeks) 

Term Four – 6 weeks – Monday 7th June – Saturday 17th July (Payment date: May 28th £60) 

Summer Term –  7 weeks – Monday 19th July – Saturday 4th September (Payment: at time of booking) 

Term Five – 7 weeks –  Monday 6th September – Saturday 23rd October (Payment Date: 27th August £70) 

Term Six – 7 weeks –  Monday 1st November – Saturday 17th December (Payment Date – 22nd October £70)

 

Class Times and Instructors

 

Beginners Classes

 
Monday10.00 – 11.00amJo Turner
Monday5.20 – 6.20pm

Zoe Stimpson

 

Monday8.00 – 9.00pmMax Mellerup
Tuesday10.45 -11.45amJo Beeston
Tuesday12.15 – 1.15pmHelen Cann
Tuesday5.00 – 6.00pmPippa Sawtell
Wednesday5.00 – 6.00pmZoe Stimpson
Friday10.00-11.00amPippa Sawtell
Friday12.30 – 1.30pmHelen Cann
Friday5.10 – 6.10pmMax Mellerup

Mixed Ability Classes

 
Monday6.45 – 7.45pmMax Mellerup
Wednesday9:30-10:30amJo Turner
Wednesday7.30 – 8.30pmJo Beeston
Thursday9:30 – 10:30amNicky Travlos
Thursday6.15 – 7.15pmZoe Stimpson
Thursday7.30 – 8.30pmZoe Stimpson
Friday4.00 – 5.00pmHelen Cann
 Friday 6.15 – 7.15pm Max Mellerup
Saturday8:30 – 9:30amJo Beeston

 

Intermediate Classes

 
Tuesday9.30 – 10.30amJo Beeston
Tuesday6.15 – 7.15pmJo Beeston
Wednesday9.00 – 10.00amJo Turner
Friday08.45 – 9.45amPippa Sawtell

 

Advanced Classes

 
Monday11.15 12.15pmJo Turner
Tuesday7.30 – 8.30pmJo Beeston
Wednesday6.15 – 7.15pmJo Beeston

 

Speciality Classes for Horse Riders

 
Tuesday1.30 – 2.30pmHelen Cann

 

Speciality Classes for Chronic Pain

 
Monday1.00 – 1.45pmJo Turner
To find out more about the availability of any of our Dursley classes please get in touch with our team directly.

Here’s What Our Clients Think of Us

For Karla (Hypnotherapist)

“I was here on 3-day work experience. The first day I was nervous but there was a ‘family atmosphere’ where everyone was really welcoming and made me feel comfortable. I enjoyed every minute and would love to come again.”

Charlie Edwards

For Vicky (Vim and Vigour)

“I am now nearing the end of my second course of Vim and Vigour sessions. I must say, along with thoroughly enjoying myself I have noticed an improvement in my balance, core strength and flexibility over this period. My thanks go to Vicky who has focused the activities towards my particular needs and has also raised my awareness of how to combat the ageing issues my body is facing. Thank you.”

Karen McDonald

For Jo (Physiotherapy)

“I have to say that in all my years, working and coaching, and being treated myself, that was one of the finest pieces of work I’ve ever witnessed. My daughter is a very complex, head strong young lady. I am truly in awe of the way Jo took on the mental and physical challenges in a way she could accept. Very grateful for all you’ve done”         

Tony Hillman

 For Jo Roberts (Equipment Based Pilates)

“Over the last 2 years of rehab, I’ve done lots of different exercises, some extreme that have worked me hard. This is the only one that I’ve had to ask to stop mid-session to get a drink of water, that’s how hard it pushes you, do not underestimate this fantastic form of exercise.”

Jerry Fowler

Ready to Make a Change?

Making that first appointment is the most important part. If you’re not quite sure what you need don’t worry, give us a call or send an email. Our job is to help you find the best way forward with the most appropriate treatment plan or class for you.