by Jo Turner | Feb 24, 2017 | Latest News
Inspired to Run – How much is too much? I wanted to run, I made sure I had some comfortable trainers, I joined a running club, started doing Saturday park runs and I had my goal to do the Cheltenham September 2016 half marathon. Everything was travelling in the...
by Jo Turner | Feb 13, 2017 | Uncategorized
Why…what…which type of yoga will suit me best? All these different types of yoga with strange names. Why so many and how are they different? Would any suit me? These were my thoughts before I started practicing yoga years ago – even before the multitude of varieties...