The new growth cycle has begun, and although winter is still around us, there are signs that Spring is just around the corner. There is the sun shining on frost bitten fields, and green shoots peeping through the earth.

The daylight is expanding bringing transformation, regeneration and renewal. We can use the solar energy of this season to fire up our intentions to initiate the changes we want to see. Letting go of the old to make space for the new. Now is a good time to review all aspects of your life and begin to consider what changes you want to make.

As the sun gets stronger, the time is right is fire up your intentions or dreams. Its natural to have mixed feelings about your dreams, but just remember to pace yourself. Let your inner wisdom guide you.

Your yoga practice and meditation can help you to stay centred and grounded through the growing season. Early Spring is a great time to begin yoga or get more creative with your yoga practice.

My Winter Reset, Spring Renewal Workshop would be an ideal time and place to set your Spring intentions into action.

Bookings are now being taken for either studio  £25 or over zoom £18 on Saturday, 5th March 2022

14.00-16.00 – followed by tea

Please book through:

or contacting:

Lots of love