Can Coaching Make You Luckier?

Can Coaching Make You Luckier?

You may have heard this quote, apparently, it’s from Roman philosopher Seneca, “Luck is when preparation meets opportunity” Maybe luck does exist in its own right; I rather hope so actually. The point though is that whilst you can’t predict exactly when opportunities...
Important: Coronavirus

Important: Coronavirus

Updates 29th July 2020 Current guidance from government and our professional bodies advises us as follows:- We can now offer risk assessed, face to face appointments for all cases including routine, non-urgent cases. Currently, we are able to offer Physiotherapy,...
My Desert Island Exercise

My Desert Island Exercise

If I was told, for some reason that I could only ever teach one exercise (a new government tax on exercise prescription perhaps) I would choose, drum roll please………… the shoulder bridge! Why? Because with this fabulous exercise you get so much bang for your buck. This...
Our Christmas Opening Times

Our Christmas Opening Times

During the Christmas period, we will be giving our team some well deserved time off to relax and enjoy with their friends and family. Please find our Christmas opening times below. Our Christmas opening times are: Tuesday 24th December – Open to 12:30 Wednesday...