by Jo Turner | Jul 16, 2024 | Uncategorized
We are pleased to be opening 4 brand new Physiotherapist led Pilates classes in September with Abigail. The new classes will be held on the following days and times. Monday 4pm Courtyard Clinic Pilates Studio Dursley Monday 5.15pm Courtyard Clinic Pilates Studio...
by Jo Turner | Dec 10, 2019 | Uncategorized
During the Christmas period, we will be giving our team some well deserved time off to relax and enjoy with their friends and family. Please find our Christmas opening times below. Our Christmas opening times are: Tuesday 24th December – Open to 12:30 Wednesday...
by Jo Turner | Jul 16, 2019 | Malmesbury, Services, Uncategorized
There is no typical day in the life of a physio. Sometimes we are called musculoskeletal therapists which means that any problem you might have with your bones, joints, muscles, nerves, tendons, ligaments or even your connective tissue, falls under our remit.In any...
by Jo Turner | Jun 27, 2019 | Nutrition & Diet, Uncategorized
Moderation is a boring word. I don’t like saying it and it is hardly motivating. It doesn’t invoke images of success or promise great results and by its very definition implies a state of averageness. Yet, when it comes to your diet and fitness efforts moderation is...
by Jo Turner | Jan 20, 2019 | Uncategorized
Do you have a fear of feeling hungry? Do you get anxious just at the thought of feeling hungry? Do you eat just in case you might be hungry in a couple of hours? If so, then you are not alone! Over the last 4 years, whilst working with clients, time and time again we...
by Jo Turner | Oct 2, 2018 | Latest News, Uncategorized
Self-care is a buzz phrase at the moment, the internet is awash with articles, books and blogs on the subject and self-care gurus are popping up at every turn. It’s easy to be cynical about what might be seen as the next fad and you might well ask why self-care has...
